Discover how chiropractic care may assist in managing peri and menopause symptoms through spinal alignment, stress reduction, and a holistic approach, supporting women in this transformative stage of life. #WomensHealth

Navigating through menopause or perimenopause can be a challenging journey for many women. From hot flashes to mood swings, the symptoms can disrupt daily life and leave you feeling hot, tired and cranky. While there are various treatment options available, I like a natural remedy to manage these changes. One such remedy which, if your feed is like mine you’ll be seeing a lot of on Insta Reels and TikTok is wild yam cream. There’s only so much information you can get in 30 seconds so let’s take a look at the benefits of wild yam cream in a bit more detail. I like and stock Nature's Goodness Australia Wild Yam Cream with Chaste Tree Berry.